A few years ago I was reading about Healthy Eating in a magazine, there was an article about eating different foods for breakfast. One recipe that caught my attention was brown rice, with apple sauce and raisins or craisins. I tried it and I like it. I've also used "unsweetened apple sauce" and it still had a nice flavor because of the craisins. I've used raisins instead of craisins too. If I run out of oatmeal, I'll eat this. You eat it warm like oatmeal. I try to keep all of these ingredients on hand, it's quick and easy.